*$10/visit fee for in-home training.

Couples and Group Training package is designed to keep you moving amongst your peers for added encouragement, motivation and support. This package is a fun way to stay active while working at your fitness goals. Each session is 60 minutes and will focus many aspects of training including strength, flexibility and cardio endurance. Benefits of Couples and Group Training include:

  • ✔ Establish a well-structured fitness plan
  • ✔ Learning a variety of fun and creative exercises
  • ✔ Workout with your friends, family, teammates and co-workers
  • ✔ Stay accountable and motivated
  • ✔ Reach your fitness goals

This package includes a FREE 80-minute Fitness Consultation and Movement Assessment. To schedule your Fitness Consultation and begin your Group Training package, contact Theo.