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Exercise Video Membership EXERCISE FINDEREXERCISE PLAYLISTSACCOUNTEXERCISE FINDER Search Training Type: Balance  (10) Bodyweight  (26) Cardio  (4) Drills  (27) Recovery  (10) Stretching  (13) Weights  (16) Equipment: Bar  (5) BOSU  (11) Dumbell  (6) Foam Ball  (1) Foam Roller  (6) Kettlebell  (10) Lacrosse Ball  (1) No Equipment  (49) Rubz Ball  (1) Speed Hurdles  (5) Strap  (1) Body Focus: Abdomen  (19) Arms  (2) Back  (18) Chest  (6) Feet  (25) Hands  (2) Hips  (40) Legs  (55) Shoulders  (23) Difficulty: Beginner  (64) Intermediate  (31) Advanced  (9) Kettlebell Squat Kettlebell Split Squat… Read More

Squat

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Scapular Roll

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