Theo Simon

ABOUT THEO SIMON Theo has coached for over 10 years and is passionate about showing you how exercise can improve your life. Born and raised in San Diego, his love for fitness started when he was young with skateboarding, playing sports, and weightlifting. While working a desk job, Theo began to feel the effects of… Read More

The Happy Back Playlist

CONTENT BLOCKED You must be a member of Theo’s Video Exercise Membership to view this page. To join or learn more, visit the membership details page.

Read More

Kettlebell Single Leg Row

CONTENT BLOCKED You must be a member of Theo’s Video Exercise Membership to view this page. To join or learn more, visit the membership details page.

Read More

Kettlebell Single Leg Deadlift

CONTENT BLOCKED You must be a member of Theo’s Video Exercise Membership to view this page. To join or learn more, visit the membership details page.

Read More

Kettlebell Farmer Walk

CONTENT BLOCKED You must be a member of Theo’s Video Exercise Membership to view this page. To join or learn more, visit the membership details page.

Read More

Kettlebell Deadlift

CONTENT BLOCKED You must be a member of Theo’s Video Exercise Membership to view this page. To join or learn more, visit the membership details page.

Read More

Kettlebell Bent Over Row

CONTENT BLOCKED You must be a member of Theo’s Video Exercise Membership to view this page. To join or learn more, visit the membership details page.

Read More

Kettlebell Alternating Reverse Lunge

CONTENT BLOCKED You must be a member of Theo’s Video Exercise Membership to view this page. To join or learn more, visit the membership details page.

Read More

Kettlebell Alternating Lunge

CONTENT BLOCKED You must be a member of Theo’s Video Exercise Membership to view this page. To join or learn more, visit the membership details page.

Read More