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July 22, 2020 / Cardiovascular Endurance, Cone Drills

10 Cardio Drills with One Cone that will Make You Sweat

One cone. That’s it! For these exercises, all you need is one cone. I'm inspired to share this collection of simple and challenging cardio moves to help you keep your workout routine fun. At the bottom of this post you can read tips to help you use these drills for your own cardio routine. Enjoy… Read More
Theo July 22, 2020
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